Michelle Lynn Hypnosis

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Learn More About Hypnosis

Harnessing Hypnosis for Personal Transformation

Hypnosis is a powerful therapeutic tool that facilitates personal growth and transformation by working directly with the subconscious mind.

What is Hypnosis?

Hypnosis is a natural state of focused attention and heightened suggestibility. Actually, we enter and exit hypnotic states every day- like when reading a book, watching a movie, or daydreaming.

Through Hypnosis, I can help you be more open to suggestions about making positive and healthy changes in your perceptions, emotions, memories, and behaviors.

Hypnotherapy isn't like stage hypnosis. It's a therapeutic partnership that helps you access your inner strength, heal trauma and reclaim your life.

  • Clinical Hypnotherapy is being more sought out as a clinical treatment modality in psychotherapy. Medical professionals are beginning to staff Hypnotherapists or refer patients out for hypnotherapy. Clinical hypnotherapy can be utilized to help treat many conditions. *** If you have an issue you think may warrant medical referral, please book a free consultation to discuss.

  • Transpersonal Hypnotherapy helps to facilitate deep personal transformation and self discovery, potentially addressing issues related to life’s meaning and purpose. Emphasizes a holistic view, exploring one’s spiritual journey and connection to your higher power.

  • Interpersonal Hypnotherapy helps to improve communication skills, resolve conflicts, increase intimacy, and build healthier relationships with oneself and others.

Why Hypnosis Works:

Hypnosis works by addressing the root causes of behaviors, beliefs, and emotional responses that are often beyond the reach of conscious awareness. Here are a few key reasons why hypnosis is so effective:

  • Access to the Subconscious Mind:

    The subconscious mind controls much of our behavior, habits, and emotional responses. By accessing the subconscious directly, hypnosis allows individuals to reprogram negative patterns and introduce positive changes more effectively than through conscious effort alone.

  • Overcoming Resistance (Homeostasis):

    Our subconscious mind has a natural tendency to maintain the status quo, known as homeostasis. This resistance to change can hinder our efforts to modify habits and behaviors. Hypnosis helps bypass these subconscious defenses, making it easier to implement desired changes.

  • Enhancing Neuroplasticity:

    Neuroplasticity refers to the brain's ability to reorganize itself by forming new neural connections. Hypnosis leverages this ability, using techniques like therapeutic imagery, mindfulness, and suggestion to promote the development of healthier thought patterns and behaviors. This process helps individuals adapt and change more readily.

  • Stress Reduction and Relaxation:

    Hypnosis induces a state of deep relaxation, which helps reduce stress and anxiety. This relaxed state not only makes the mind more receptive to positive suggestions but also promotes overall mental and physical well-being.FAQ

Frequently asked questions

How does Hypnotherapy work?

During Hypnotherapy we access the subconscious mind which is where we store beliefs, emotions, and past memories that impact our daily choices and patterns. We create changes here, allowing easier and faster transformations.

Will I be out of control or under control?

You are always in control and you will experience a relaxed, elevated sense of awareness. You will never do anything you do not want to do or anything that conflicts with your morals.

How many sessions will I need?

Each session is personalized to fit your specific needs and desires. On average, 1-3 sessions for a specific issue. However, many people enjoy the process, see and feel positive changes quickly so they choose to examine other areas/issues.

What should I expect?

You should expect a calm and welcoming environment. First we’ll take a few moments to chat and explore your goals, and I’ll ensure to answer any questions you have about hypnosis. Then we’ll decide on a path that will work best for your individualized needs, goals, and desires.

Does hypnosis really work?

Absolutely! Hypnosis is a real and recognized therapeutic technique with scientific evidence supporting its effectiveness. It’s not magic or mind control, but it is a powerful tool that’s helping people worldwide transform their lives for the better.

Michelle Lynn Hypnosis, LLC

*Disclaimer: Results vary from person to person. Success with Hypnotherapy/Hypnosis depends on many variables, such as attitude, personal health and history, follow-through, adherence to the program, etc. Michelle Lynn hypnosis does not diagnose, treat, nor prescribe for any medical or psychological disorders. If you suffer from a psychological or medical disorder, please consult a qualified physician or psychotherapist.

Contact

(407) 606-5011

Serving Orlando and surrounding areas in person, if preferred. Virtual sessions available.

Proud Graduate of the Institute of Interpersonal Hypnotherapy

Member of the International Association of Interpersonal Hypnotherapists