Michelle Lynn Hypnosis
Call Now: (407) 606-5011
Hypnosis tailored to your needs
At Michelle Lynn Hypnosis, I will help you remove barriers and limiting beliefs so you can step into your full power. You already have all the strength and wisdom you need within you. My role is to help you access and trust that inner power so you can create the changes you desire.
I Can help you with:
Smoking Cessation
Breathe Easier – Break Free from Smoking
Kick the habit for good with our smoking cessation program. Through targeted hypnotherapy techniques, we address the psychological triggers of smoking, empowering you to quit smoking without the usual stress and weight gain.
Weight Management
Achieve and Maintain Your Ideal Weight
Our weight management sessions help you cultivate healthy eating habits and a positive body image through the subconscious mind. Unlock the motivation to exercise, make healthier food choices, and respect your body’s needs.
Stress and Anxiety Relief
Calm Your Mind, Transform Your Life
Manage everyday stress and reduce anxiety with techniques that teach your mind new ways to approach life's challenges. Gain tools for relaxation and develop a more peaceful mental state to enhance your overall quality of life.
Performance Enhancement
Unlock Your Potential, Achieve Peak Performance
Achieve your personal best by unlocking the power of your subconscious mind. Whether you're preparing for a big presentation, a sports event, or a creative endeavor, this session helps you enhance focus, motivation, and confidence to perform at your peak.
Sleep Improvement
Experience Deeper, More Restful Sleep
Say goodbye to restless nights and wake up feeling refreshed. This session uses deep relaxation and mental reprogramming to help you fall asleep faster, stay asleep longer, and enjoy more restorative rest.
Pain Management
Reduce Pain Naturally with the Power of Your Mind
Find relief from chronic pain without relying solely on medication. By altering your perception of pain through hypnosis, you can reduce discomfort and improve your quality of life with natural, mind-based strategies.
Overcome Fears and Phobias
Conquer Fears and Live with Greater Freedom
Break free from the limitations of fear and anxiety. Whether it's fear of public speaking, flying, or other phobias, hypnotherapy can help you retrain your mind to respond calmly and confidently in previously triggering situations.
Break Destructive Habits
Replace Harmful Habits with Healthier Choices
Take control of your behaviors and break free from habits that no longer serve you. Whether it's smoking, overeating, or procrastination, hypnosis can help you replace destructive patterns with healthier choices.
Past Life Regression
Discover Hidden Insights from Your Soul’s Journey
Explore the depths of your subconscious to uncover memories from previous lives. This unique session can offer insights into your current life challenges, relationships, and personal growth, helping you find clarity and purpose.
Empowered birthing
Release fear and uncertainty; tools so you can experience the joy of birthing while being fully present and relaxed
Military Service (Active, Reserve & Family Members)
Lifestyle requirements and demands
Transitions (retirement, deployment, transfers)
Traumatic and stressful experiences
Civil Servant / Government employee / Contractor
Today’s climate, uncertainty
Supervisor, changing policy challenges
Reductions In Force (RIF’s)
Bias Thoughts & Feelings
Struggling with no one to talk to or confide in? Transform and move forward now
Teens & Kids
Find hypnotherapy to be an enjoyable experience as they learn about the powerful connection between their mind and body.
Academic performance
Addictions
Anger management
Anxious feelings
Assertiveness
Boost confidence
Childhood traumatic experiences
Confidence
Depressive feelings
Fears and phobias
Forgiveness
Grief and loss
Goal achievement
Heartbreak
Imposter syndrome
Inhibitions
Insomnia, sleep issues
Lack of focus
LGBTQIA+ (navigating today’s environment)
Manifesting prosperity and abundance
Micro-aggressions (dealing with/effects of)
Obsessions
Past Life Regression
Perfectionism
Pre and Post- Surgery
Public speaking
Regression
Relationships
Self-criticism, Self-sabotage
Sexual health
If you don’t see what you’re looking for listed here, schedule a free consultation and let’s chat to see if I can help you.
Important: If suffering from a psychological or medical disorder, please contact your physician or psychotherapist. Michelle Lynn Hypnosis does not diagnose, treat or prescribe for any medical or psychological disorders.
I Can help you with:
Military Service (Active, Reserve & Family Members)
Veterans, military personnel and their family members often face unique challenges stemming from their service. Hypnotherapy offers a natural and empowering path to healing by helping you process trauma, manage stress and chronic pain, and regain control over your well-being. Through focused relaxation and subconscious exploration, you can find inner peace. It's time to reclaim your life and embrace a new chapter of strength and resilience.
Civil Servant / Government employee / Contractor
Navigating the demands of government service can be incredibly stressful, impacting well-being and performance. Hypnotherapy offers a confidential and proven path to manage stress and enhance resilience, allowing you to thrive in spite of today’s climate. Experience deep relaxation and gain tools to confidently navigate challenges, both at work and in your personal life. Let's unlock your potential for greater well-being and peace of mind.
Implicit Bias
Even with the best intentions, unconscious biases can impact our perceptions and actions. Are you curious about the subtle beliefs that shape your decisions and interactions? Discover how Hypnotherapy can help you gently explore and reframe implicit biases, fostering deeper understanding and help cultivate greater self-awareness. Unlock a more open and inclusive perspective, leading to a richer and more authentic experience of the world and yourself.
Empowered birthing
Empower yourself with tools to manage discomfort and potentially lessen the need for interventions, allowing you to fully embrace the joyous journey of bringing your baby into the world. Learn techniques to release fear and anxiety, empowering you to navigate labor feeling relaxed and in control. Hypnotherapy helps you to embrace a calm and confident approach to childbirth. Experience a birth that is gentle and filled with joy, leading to a positive experience for both you and your baby.
LGBTQIA+
Finding your authentic self as an LGBTQIA+ individual in a world with immense societal pressures is a courageous journey. Hypnotherapy can help you release self-doubt, manage anxieties, and embrace your true identity with confidence and resilience in a safe and affirming space. Hypnotherapy can help to overcome internalized stigma, heal from past experiences, and cultivate a powerful sense of inner peace and self-acceptance.
Microaggressions
Navigating the impact of microaggressions can be emotionally draining. Hypnotherapy helps you process these experiences at a subconscious level. Reclaim your inner strength, build resilience, and develop powerful coping mechanisms to respond to microaggressions with newfound confidence and peace of mind.
Imposter Syndrome
Feeling like a fraud despite your accomplishments? You're not alone. Hypnotherapy works with your subconscious to rewrite the narrative, replacing feelings of inadequacy with deep-seated self-belief and lasting confidence.
Self Criticism/Self Sabotage
Experiencing the relentless burden of self-criticism or self sabatoge can feel isolating and overwhelming. Hypnotherapy offers a path to gently navigate your inner world, uncovering the root causes of negative self-talk and fostering a kinder, more compassionate inner dialogue. You can rewrite your internal narrative, replacing self-doubt with self-belief. Break free from the cycle of self-sabotage and unlock your full potential, allowing your true confidence to shine through.
Domestic Abuse
Have you survived domestic violence and are ready to reclaim your life? Hypnotherapy can gently guide you to release the trauma, regain confidence, and create a future filled with peace and empowerment. You can rebuild self-worth, overcome fear, and develop healthier patterns for a brighter, more fulfilling life.
Abusive behavior
Are you ready to leave abusive patterns and behaviors behind? By addressing the underlying issues that fuel abusive behaviors at the subconscious level, Hypnotherapy helps foster lasting change and empowers you to rewrite negative thought patterns and develop healthier coping mechanisms. Reclaim control over your emotions and actions, and move towards a future filled with genuine and peace filled connections.
Stress and Anxiety Relief
Calm Your Mind, Transform Your Life
Manage everyday stress and reduce anxiety with techniques that teach your mind new ways to approach life's challenges. Gain tools for relaxation and develop a more peaceful mental state to enhance your overall quality of life.
Spiritual Growth
Access the subconscious mind to release limiting beliefs and emotional blocks that may be hindering your growth. Discover your inner wisdom, enhance intuition, and unlock a sense of purpose and alignment you’ve been seeking. Hypnotherapy can help illuminate your path to profound healing and spiritual awakening.
Academic performance
Addictions
Anger management
Anxious feelings
Assertiveness
Boost confidence
Childhood traumatic experiences
Confidence
Depressive feelings
Fears and phobias
Forgiveness
Grief and loss
Goal achievement
Heartbreak
Imposter syndrome
Inhibitions
Insomnia, sleep issues
Lack of focus
LGBTQIA+ (navigating today’s environment)
Manifesting prosperity and abundance
Micro-aggressions (dealing with/effects of)
Obsessions
Past Life Regression
Perfectionism
Pre and Post- Surgery
Public speaking
Regression
Relationships
Self-criticism, Self-sabotage
Sexual health
If you don’t see what you’re looking for listed here, schedule a free consultation and let’s chat to see if I can help you.
Important: If suffering from a psychological or medical disorder, please contact a qualified physician or psychotherapist. Michelle Lynn Hypnosis does not diagnose, treat or prescribe for any medical or psychological disorders.
What clients are saying...
This was an incredible experience. Michelle has a way of calming you down and teaches you how to clear out the internal noise and find your highest intention. That clarity has helped me see what I truly want from life, and now I have a plan to get there.
Jonathan Alvarez
This was an incredible experience. Michelle has a way of calming you down and teaches you how to clear out the internal noise and find your highest intention. That clarity has helped me see what I truly want from life, and now I have a plan to get there.
Jonathan Alvarez
This was an incredible experience. Michelle has a way of calming you down and teaches you how to clear out the internal noise and find your highest intention. That clarity has helped me see what I truly want from life, and now I have a plan to get there.
Jonathan Alvarez
Michelle Lynn Hypnosis, LLC
*Disclaimer: Results vary from person to person. Success with Hypnotherapy/Hypnosis depends on many variables, such as attitude, personal health and history, follow-through, adherence to the program, etc. Michelle Lynn hypnosis does not diagnose, treat, nor prescribe for any medical or psychological disorders. If you suffer from a psychological or medical disorder, please consult a qualified physician or psychotherapist.
Contact
(407) 606-5011
Serving Orlando and surrounding areas in person, if preferred. Virtual sessions available.
Proud Graduate of the Institute of Interpersonal Hypnotherapy
Member of the International Association of Interpersonal Hypnotherapists
© 2025, Michelle Lynn Hypnosis, LLC.