Meet Michelle Lynn
YOUR TRANSFORMATIONAL CO-PILOT
Certified Hypnotherapist | Breathwork Practitioner | Life Coach
Meet Michelle Lynn
YOUR TRANSFORMATIONAL CO-PILOT
Certified Hypnotherapist | Breathwork Practitioner | Life Coach
I have always been the person people confide in.
In the Navy, in my family, in the grocery line, something about me seems to invite honesty. People feel safe telling me things they have never said out loud. I have always known how to hold that, but what I didn’t have were the tools to take it further.
That changed at one of life's more challenging intersections…a marriage ending, a career closing, my children grown, my body changing through menopause. Everything shifted at once. I went looking for help and found hypnotherapy.
In the subconscious mind I reached something I had spent years chasing in the wrong places. I had finally found peace, clarity, and a stronger sense of self. The experience was so profound that the path forward became obvious.
I needed to share this with others.
After 500+ hours learning about the science of the mind and the art of holding space, I have seen what is possible when a person stops searching outside themselves and turns inward. I have lived that transformation, and now I guide other people through it.
As your transformational co-pilot, I work with people who are tired of surviving and ready to thrive. Specializing in helping military veterans and their families, women in transition, people carrying the weight of their trauma, I meet them exactly where they are with honesty, compassion, and the deep knowing that the answers they are looking for have been inside them the whole time.
You already have the answers. I just help you tap into them.
I am not here to fix you, because you are not broken.
My role is to guide you into the subconscious mind, where the real answers live, and help you remember who you really are.
I provide a safe, confidential, judgment-free space where you can show up exactly as you are and leave knowing yourself more deeply, with the inner peace you have been looking for.
Certified, and cross-trained on purpose
I hold three hypnotherapy certifications and move between several tools in session, choosing what each person needs instead of applying one method to everyone.
CERTIFICATIONS
Certified Clinical Hypnotherapist (CCHT)
Certified Transpersonal Hypnotherapist (CTHT) - for people seeking a deeper connection to their spirituality
Certified Interpersonal Hypnotherapist (CIHT) - grounded in the understanding that healing ripples outward; when you heal, it reaches your family and the generations around you
MODALITIES
Clinical and transpersonal hypnotherapy
Breathwork
Age and past life regression
Parts therapy
Eye movement therapy
Life coaching, drawn from decades of leadership and mentorship
What Sets Michelle Apart?
DEPTH FIRST
She goes to the root, not the symptom. Most people come in with one presenting problem. Michelle digs deeper. A smoking habit may mask a trauma. A career block may trace back to a childhood belief. She believes in healing the root so the symptom doesn’t come back.
REAL LIFE EXPERIENCE
Military service, menopause, divorce, domestic violence in the home, sexual trauma; she has been in or near most of what her clients bring to her. That means no long explanation required, no judgment, and no learning curve. You are talking to someone who already understands.
WHOLE HEART PRACTICE
She keeps her practice intentionally small so every client gets her full presence and full commitment. The clock does not end the session, the work does. This is a calling, not a career, and that shows up every time.
A FULL TOOLKIT
Three certifications and more than six modalities mean she is not locked into one approach. She reads what you need in the moment and adjusts, so the work fits you instead of the other way around.
Frequently Asked Questions
Is hypnosis real, or is this woo-woo?
It is real, and it is backed by science. Everything begins in the mind. Look at the placebo effect. People who believe a treatment will help them often get better, because the mind is that powerful. Hypnotherapy puts that same power to work on purpose. It is a recognized, evidence-based approach, not a stage act.
Will I be unconscious or out of control?
No. You stay fully aware and fully in control the entire time. Hypnosis is a relaxed, focused state. More akin to being deeply absorbed in a good book than being asleep. You will never do anything against your will or your values. If you want to get up and leave, you are free to do so.
How many sessions will I need?
Most issues take three to four focused sessions, not months or years of weekly appointments. I ask for that commitment up front because the work goes deep and often surfaces the real root underneath the problem you came in with. When the work is done, it is done. Many people come back later to work on something new, but that is their choice, not a standing appointment.
What actually happens in a session?
First you talk. I learn about your goals and answer every question you have. Then we decide together on the path that fits you. Sessions run two to two-and-a-half hours, so there is room to go where the work needs to go without watching the clock. You will be in a calm, welcoming space the whole time.
Do you take insurance? What does it cost?
The best place to start is a free 20-minute consultation, where we talk through your goals and what working together looks like. Book the consultation and we will cover the details there.
Can you help with my depression, anxiety, or a medical condition?
I help you work through anxious and depressive feelings and the beliefs underneath them. I do not diagnose, treat, or cure any medical or psychological condition. If you have a diagnosed disorder, I work alongside your licensed physician or therapist, not in place of them. When something falls outside my scope, I will tell you and help you find the right person.
What if I am not sure I am ready?
That is exactly what the free consultation is for. There is no pressure and no obligation. If it is not the right time or the right fit, I will tell you honestly. You have nothing to lose by starting the conversation.
Virtual hypnotherapy for Orlando, Central Florida and clients nationwide
[email protected] | (407) 606-5011
© Copyright 2026 | Michelle Lynn Hypnosis | All Rights Reserved.
Virtual hypnotherapy for Orlando, Central Florida and clients nationwide
[email protected] | (407) 606-5011
© Copyright 2026 | Michelle Lynn Hypnosis | All Rights Reserved.
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*Disclaimer: Results vary from person to person. Success with Hypnotherapy/Hypnosis depends on many variables, such as attitude, personal health and history, follow-through, adherence to the program, etc. Michelle Lynn Hypnosis does not diagnose, treat, nor prescribe for any medical or psychological disorders. If you suffer from a psychological or medical disorder, please consult a qualified physician or psychotherapist.
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